Rich, Smooth & Versatile
Date Paste
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Date Paste — Rich, Smooth & Versatile
A smooth, indulgent paste made from whole premium dates. Dense, rich, and deeply complex in flavour — it binds, sweetens, and enriches every recipe it touches.
Nutritional Information
Per 1 tablespoon serving (30g)
Ingredients: 100% Natural Dates
Ways to Use Date Paste
Energy Balls
Mix with oats, nut butter, and seeds for no-bake energy snacks.
Smoothies
Add a spoonful as a natural sweetener — blends perfectly smooth.
Toast & Spread
Spread on toast for a healthy, naturally sweet breakfast treat.
Cake Filling
Use as a filling or sweetener in date cakes and desserts.
Tagines & Stews
Add depth and sweetness to slow-cooked savoury dishes.
Dessert Base
A natural binder and sweetener for raw cheesecakes and tarts.
Common Questions
What makes Date Paste different from Date Syrup?
Date Paste is made from whole blended dates — it retains all the fibre. Date Syrup is pressed and filtered for a pourable liquid. Paste is better for binding and baking; syrup for drizzling.
Can I use it in savoury recipes?
Yes! Date Paste works beautifully in tagines, meat glazes, and dipping sauces. It's a traditional ingredient in North African cuisines.
How should I store it?
Keep refrigerated after opening and use within 6 weeks. You can also freeze it in portions for up to 6 months.
Is it suitable for babies?
Date Paste is a popular first natural sweetener for babies over 6 months. Always consult your paediatrician before introducing new foods.
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